by Caleb McKisic | Dec 5, 2025 | Coaching, News & Updates
Every athlete knows what it feels like to step into the arena.The lights.The pressure.The expectation. Players, coaches, and fans feel it in their own way. Something about the arena brings out both our strengths and our insecurities. The arena is where preparation...
by Andrew Wingreen | Aug 29, 2025 | Coaching, News & Updates
Everyone wants to win, but not everyone knows how. Too often, we think of winning as the scoreboard, the paycheck, or the finish line. The truth is, winning happens long before the spotlight. It happens in the small moments. The choices you make, the way you prepare,...
by Kyle McKey | Aug 29, 2024 | Coaching, Homepage
“Loving people well means living with constant interruptions.” This powerful quote by Bob Goff hit me hard a couple of years ago. As an Athletic Director and Coach for over a decade, I’ve had the opportunity to coach, teach, and lead many athletes and coaches. I...
by Tony Miller | Jun 20, 2024 | Coaching, Homepage, News & Updates
Interviewing coaches over the past five years for A Quick Timeout podcast, I’ve had the privilege of speaking with numerous individuals who run successful sports programs. While I’ve learned there isn’t one right way to do things, I’ve noticed three common elements...
by Nick Orduna | Apr 17, 2024 | Coaching, Homepage, News & Updates
I absolutely love the game of basketball and have enjoyed my own experiences as a player at Lincoln Christian School and Nebraska Wesleyan University (back in my skinny days). One of the reasons I love the game is because of the opportunities it presents to mold and...
by 323 Sports | Aug 30, 2019 | Coaching
We had the pleasure of bringing on a NCAA Division I MBB National Champion and former NBA player, David Noel, to our show for this one. He’s currently the head boys basketball coach at Southern High School in Durham, North Carolina. He shares his experience as a...
